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Tidewater S.L.A.M.

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Tidewater S.L.A.M.

  • Hampton Roads
  • Newport News
  • Williamsburg

  • Parent Groups & Playgroups

Website

Mission: To “sweat like a mother.” We believe in bringing women together, not only as moms, but as athletes. To provide women a space to come as they are and realize how strong and powerful they are. We believe in showing our children what it means to lift each other up.

S.L.A.M. is more than just fitness, and each affiliate is unique. Our locations include various outings and events, such as:
Distance races and obstacle course races
Playgroups for our children
Mom’s Night Out events once a month
Extra credit challenges on a regularly occurring basis

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Recent Posts:

  1. Ending Soon – Admission Giveaway! 2026 Tour of Trucks and Trades at Langley Speedway
    Bring your family and join us on Sunday, June 7, 2026, from 11 am to 2 pm (Silent Hour 1 pm to 2 pm), for a day of fun-filled adventure! Your support helps provide scholarships, training, and career pathways in the skilled trade industry.
    June 3, 2026

  2. 2026 BIG LIST of Vacation Bible Schools in Hampton Roads
    Our Annual BIG LIST of Vacation Bible School programs in Hampton Roads, Virginia - Updated for Summer 2026 and new programs will continue to be added!
    June 2, 2026

  3. Peninsula – Mobile Food Pantry Schedule (June 2026)
    For families in need of food assistance on the Virginia Peninsula, here is the posted Mobile Food Pantry Schedule for JUNE 2026.
    June 2, 2026

  4. Mobile Food Pantry – JUNE 2026 Schedule (Southside)
    The latest Virginia Food Bank's Mobile Pantry in Hampton Roads (Southside). Please share the schedule with families who may need assistance.
    June 2, 2026

  5. Ending Soon – Giveaway! Ringling Bros. and Barnum & Bailey® in Norfolk
    The Circus is here! You’re invited to the most next‑level family fun party on the planet. The all‑new Ringling Bros. and Barnum & Bailey® is a nonstop celebration where DJ‑driven music, laughter, jaw‑dropping acrobatics, and edge‑of‑your‑seat stunts come together to create true core memories for your family.
    June 2, 2026

  6. Upcoming Home Depot Workshop Kits (DIY)
    These are FREE, hands-on workshops for children ages 5-12. They take place at all Home Depot Stores.
    June 1, 2026