Virginia Beach: Conditioning & Fitness

Dance classes for all ages and skill levels, beginner to advanced: Ballet, Contemporary, Hip Hop, Jazz, Recreational Dance, Conditioning

Programs for ages 18mos - 12 years old. Introduces the fundamentals of a variety of different sports (soccer, hockey, volleyball, basketball, tennis, lacrosse, football, track and field, baseball, and golf) in a non-competitive environment. Classes, Single/Multi-Day Camps and Birthday Parties are available.

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

Dance Fitness, for Toddlers to Adults - in an atmosphere of praise, edification and fitness

Military families and DOD. Youth coed sports aged 5-16. Soccer, baseball/tee ball, basketball, cheerleading. Swimming Lessons. Pool and Water Park. Special events. Birthday Parties available. Contact information for School Liaison.

Climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps available at both locations.

Summer Camp Available K-8! Legacy Sports creates opportunities for boys and girls to learn multiple sports in a seamless and cost effective way. We believe in giving our youth a place to discover where they will thrive, build friendships, learn sportsmanship, and love the sport from the beginning.

Gym focused activities including gymnastics skills, tumbling, dance, music, art and more. Birthday parties.

Military families. Youth coed sports aged 5-16. Soccer, baseball/tee ball, basketball, cheerleading, swim lessons. Water Park. Bowling. Child Care. Birthday parties available.

Military use, reservations required. Basketball, Football, Soccer, Batting Cages, Golf Simulator, Highway 66 Duck Pin Bowling, Putting Green, Billiards, Fooseball, Ski Ball, Arcade Games, Air Hockey
Birthday party packages are available. Golf simulator instruction for youth is also available.

Football off-season based strengthening program for ages 12-17.

We offer School and Gymnastics programs for kids 3 to 12 years old; Monday through Friday; from 8:00 to 4:00 with the option to 6:00 pm. We also offer Gymnastics classes and summer camps for all ages.

Christian martial arts ages 4+. Karate, Krav Maga, Tai Chi, Kung Fu and weapons training.

Transported After School Care and Birthday parties available.

Fall/Spring & Summer camps with themes changing every week.

Personal Training and Sports Specific Training platform that help connect local, certified personal trainers, fitness professionals and coaches with clients to help them reach their fitness goals, get and stay healthy. One-on-one training, group classes, residential fitness training, sports-specific training and more. Services available in Virginia Beach, Norfolk, Chesapeake, Portsmouth, Suffolk, Hampton, Newport News, York County, Williamsburg

A state-of-the-art fitness & aquatics center, indoor/outdoor pools and water park, mini-golf, teen enrichment, Baby + Me meet-ups, an art gallery, seniors club & programming, summer day camp and cultural offerings open to people of all faiths.

Activities for youth include infant playgroups, soccer (pre k – 3rd grade), yoga for kids, t-ball, youth basketball league, swimming (lessons and Swordfish Summer Swim team), self defense and little ninjas, and Kids Night Out.

Virtual Summer Programs Available.

Dance, Sports and Cheer classes for children ages 3-6 provided on site to preschools, daycares, private schools, gyms, and Montessori schools.

Youth Soccer ages 4+. XPlore Multisport Program, Therapeutic Yoga. Steel Soccer is a subsidiary of Steel Sports.

Kids (and adults) fitness programs ages 4+ at two Virginia Beach locations (London Bridge and First Landing). Kids classes and programs are offered on a semi-regular basis throughout the year. All classes are structured to give the youth athlete progressive training in strength and conditioning and an increase in self-esteem and confidence. Teens 16 years and older are welcome to join our standard workout classes.

Classes ages 0 - 12: Dance, Gymnastics, Sports, Martial Arts, Mommy & Me. Camps & Parties available.

VB KidFit is a family-owned kids fitness facility offering a variety of birthday packages, summer camps, obstacle course classes and open gym. Parents night out events and mommy&me classes are coming soon!

Indoor "Fun Zone" play structure. Sports leagues, lessons and camps for toddlers to adults.

Special Events. Birthday Parties Available. Other Camps and clinics may be available. Check the website link for current offerings.

Classes, sports and activities for all ages. Many free special events open to the community. Summer Camps and Birthday parties available.

Bayside, Bow Creek, Great Neck, Kempsville, and Princess Anne locations have an indoor play structure.

Sports Center in Virginia Beach with 12 basketball courts, 24 volleyball courts, a 200 meter, hydraulically banked track, seating for 5,000 spectators and more. Youth sports camps and clinics, Homeschool PE, and birthday parties are available.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Basketball, Dance, Camp, Soccer, Swim Lessons and more. Full Day Summer Camps available (School Age).

Camps, Martial Arts, Swim, Birthday Parties Available.

Basketball, Camps, Homeschool Groups, Soccer, Swim,

Fitness classes, swimming, before & after school care, summer camp and more