The ABBA List nonprofit mission is: Transforming Lives. This resource website provides a comprehensive list of free help, support and resources in Hampton Roads. Information is added and updated monthly.

Since 1981, the Foodbank, a member of Feeding America™ and the Federation of Virginia Food Banks, has been providing food for hungry people throughout Southeastern Virginia and on the Eastern Shore.

In our mission to lead the effort to eliminate hunger in our community, the Foodbank has distributed over 272 million pounds of food equating to over 226.8 million meals throughout our 4,745 square mile service area, which includes the cities of Norfolk, Portsmouth, Chesapeake, Suffolk, Franklin and Virginia Beach as well as the counties of Southampton, Northampton, Sussex, Isle of Wight and Accomack.

The Greater Hampton Roads Diaper Bank is a nonprofit organization that was created to provide emergency supplies of diapers to those in need. Organized list of participating community partners throughout Hampton Roads.

HOUSING CRISIS HOTLINE (Managed by ForKids, Inc.)

(757) 587-4202

Hours of Operation:
Monday-Friday 8:00 a.m. – 7:00 p.m.

The Housing Crisis Hotline is the starting point for anyone who is experiencing a housing crisis throughout Greater Hampton Roads and in need of shelter, case management, and related services and/or community resources.

The Clinic provides high-quality, non-emergency health care to the residents of Western Tidewater who cannot otherwise afford it. We serve uninsured, underinsured and underserved, age 18 or older with a household income at or below 300% FPL.