All Locations: Yoga

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  1. Be Fly Yoga
    We offer virtual yoga and meditation classes to women and children. Helping women to connect with their mind and body and embrace their best self through physical movement and peaceful meditation. Also, introducing and teaching children mindfulness and loving their unique self.
    Hampton Roads, VA
  2. Bleevable Prana Yoga & Wellness
    Yoga for adults and kids
    1405-O Kiln Creek Parkway Newport News, VA 23602
    (757) 598-2579
  3. Body Energy Institute
    Kids yoga
    Virginia Beach, VA
    (757) 497-7675
  4. Breathe Norfolk
    Kids Yoga
    4005 Granby St Norfolk Norfolk, VA 23504
    (757) 226-7881
  5. CALM KIDS, LLC
    CALM KIDS, LLC. Yoga | Mindfulness | Anger Management for children and the adults who serve them. A fun and useful yoga experience for your children to learn about body awareness, emotions, and managing those intense emotions through yoga, breath work, games and more! Convenience! Live within 30 miles of Norfolk? YOU choose the in-person location most convenient for your group! Live further or don't feel comfortable with in-person just yet? Virtual sessions are just as great! Email to schedule.
    Your location
    757-581-4256
  6. Cat Cow Yoga
    Mobile yoga studio
    Virginia Beach, VA
    757-347-1050
  7. Catalillies Play Cafe
    Indoor playground with caregiver centered cafe space
    551 Merrimac Trail Williamsburg, VA 23185
    757-814-7302
  8. Center Stage Dance Company
    Dance ages 18mos+ including tap, jazz, ballet, hip hop, yoga, Mommy & Me, and Zumba. Birthday parties and Summer Camps available.
    5328 Fairfield Shopping Center Virginia Beach, VA 23464
    (757) 495-4040
  9. Chesapeake Parks & Recreation
    Art, Camps, Cooking, Creative Writing, Dance, Gymnastics, Kayaking, Martial Arts, Music, Special Needs, Sports Programs, Stand Up Paddleboarding, Toddler Programs, Summer Camps, Yoga, Special Events & more. Homeschool Activities. After School Care available.
    Various locations in Chesapeake, VA
    (757) 382-6411
  10. Downing Gross Cultural Arts Center
    Cultural arts center offering free and paid events every month including concerts, plays, dance performances, movies, children’s programming and instruction. Summer Camps and Birthday Parties Available
    2410 Wickham Avenue Newport News, Virginia 23607
    (757) 247- 8950
  11. Dynamic Movements
    Dance Classes ages 2 and up: Ballet, Pointe’, Tap, Jazz, Pom Pom, Hip Hop, Tumbling, Cheer, Contemporary, Yoga, Classical Variations, Progressions, Polynesian, and All Boys Classes. Summer Camps available.
    3205-C Bridge Road Suffolk, VA 23435
    (757) 686-0554
  12. Fields Dance Studio
    Ages 3 and up. Ballet, Baton, Belly Dancing, Jazz, Nubian Folk Dance, Hip-Hop, Lyrical, Tap, Tumbling. Yoga available for teens/adults.
    596 Hemlock Road Newport News, VA 23601
    (757) 596-5113
  13. Float and Flow Virginia
    Offering Introduction to Stand Up Paddle (SUP) 101 class, Floating Yoga Studio, and Girls SUP Empowerment Camp ages 10-18.
    Virginia Beach, VA
    757-450-9445
  14. Garden of Zen Yoga
    Lots of different yoga classes offered - including kids yoga.
    5736 George Washington Memorial Hwy Yorktown, Virginia
    (757) 874-0645
  15. Janna’s International Dance Studio
    Dance for ages 3 and up. Hula dancing, belly dancing, yoga.
    FYZIQUE FITNESS 8100 George Washington Hwy Yorktown VA
    (757) 871-7594
  16. Kundalini Yoga with Atma
    Yoga for Families and Children
    Newport News, VA
    (757) 595-3746
  17. Latitude Climbing + Fitness
    Climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps available at both locations.
    4554 Virginia Beach Blvd Suite 970 Virginia Beach, VA 23462
    (757) 347-1441
  18. Latitude Climbing + Fitness
    Norfolk's first climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps.
    1830 Lindsay Avenue Norfolk, VA 23504
    (757) 347-1441
  19. Latitude Climbing + Fitness
    Climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps.
    2021 Executive Drive Hampton, Virginia 23666
    (757) 347-1441
  20. Let Me Be Great Children’s Yoga
    Currently offering yoga classes for children ages 2-17 of all ability levels, and Baby & Me Yoga classes.
    Hampton Roads, VA
    (757) 656-9442
  21. Love & Light 4 Kidz LLC
    Offering parent, child, family coaching. Yoga and mindfulness classes for children and Family Yoga. Tutoring services also are offered online!
    Virginia Beach, VA
    646-926-4590
  22. Marian Blue Yoga
    Marian Blue Yoga offers classes at various locations in the Hampton Roads area of Virginia, taking you from the coastal waters of Virginia in our SUP Yoga tours with Ebbing Tides SUP, to more traditional instructional classes, building your personal practice in confidence and strength. Private sessions also available.
    Various locations throughout Hampton Roads
    (251) 404-8413
  23. Moonlight Dance Studio
    Dance studio offering dance and fitness classes for children ages 2+ and adults.

    Classes offered include: Ballet, Tap, Jazz, Hip Hop, Contemporary, Modern, Creative Movement, Irish, Yoga, and Zumba.
    1777 London Bridge Road Virginia Beach, VA 23453
    (757) 716-3428
  24. National Yoga Academy
    Yoga teacher training. Also offers occasional kids yoga camps/sessions.
    2734 Virginia Beach Blvd Virginia Beach, VA,
    (757) 656-9642
  25. Newport News Parks & Recreation
    Programs for youth available in Acting, Basketball, Boxing, Cheerleading, Cooking, Dance, Foreign Language, Gymnastics, Ice Skating, Martial Arts, Music, Sewing, Soccer, Volleyball, Yoga, Zumba. Not all programs may run during all sessions.
    Various locations throughout Newport News, VA
    (757) 926-1400
  26. Overtime Athletics
    Overtime Athletics is a youth athletic provider specializing in before/after school programs, sports clinics, leagues, and summer camps.

    Virginia Beach, Norfolk, Chesapeake, Portsmouth
    5226 Indian River Rd, Virginia Beach, VA 23464
    757-641-4262
  27. Pearl Academy and Pink Pearl Gymnastics
    We offer School and Gymnastics programs for kids 3 to 12 years old; Monday through Friday; from 8:00 to 4:00 with the option to 6:00 pm. We also offer Gymnastics classes and summer camps for all ages.
    406 Davis Street, Suite 101 Virginia Beach, VA 23462
    (757) 343-8250
  28. Performing Arts Academy
    Offering Ballet, Jazz, Tap, Hip Hop, Ballroom, Dance for special needs children, Pilates, and Yoga! Summer Camp programs available.
    4402 Princess Anne Road, Suite 109 Virginia Beach, VA
    (757) 439-1218
  29. Performing Arts Connection
    Ballet, Tap, Jazz, Pointe, Hip Hop, Contemporary, Theater Arts, and Yoga! All Levels - Ages 3 to Adult.
    2603 West Mercury Blvd. Hampton, VA 23666
    (757) 827-4030
  30. Restorative Therapy Co.
    Pediatric physical therapy and yoga classes for kids.
    1004 First Colonial Rd, Suite 101 Virginia Beach, VA 23454
    (757) 578-2958
  31. Salvation Army Kroc Center Hampton Roads
    Educational, creative arts, recreational and spiritual activities for all ages. Indoor water park, rock climbing wall. Membership required.
    1401 Ballentine Blvd. Norfolk VA 23504
    (757) 622-5762
  32. Sattvic Space
    Yoga for children ages 6+. Contact the studio for current class offerings.
    Sattvic Space 1308 Airline Blvd Portsmouth, Virginia
    (757) 655-3322
  33. Seven Cities Dance
    Yoga, Zumba, world dance & more!
    47 East Queens Way, Hampton, VA
    (757) 362-4973
  34. Shine Yoga
    Yoga Classes ages for kids ages 3 1/2-11, teens, and adults
    2310 Princess Anne Rd. Virginia Beach, VA 23456
    (757) 472-9009
  35. Simon Family JCC
    A state-of-the-art fitness & aquatics center, indoor/outdoor pools and water park, mini-golf, teen enrichment, Baby + Me meet-ups, an art gallery, seniors club & programming, summer day camp and cultural offerings open to people of all faiths.

    Activities for youth include infant playgroups, soccer (pre k – 3rd grade), yoga for kids, t-ball, youth basketball league, swimming (lessons and Swordfish Summer Swim team), self defense and little ninjas, and Kids Night Out.
    5000 Corporate Woods Drive, Suite 100 Virginia Beach, VA 23462
    (757) 321-2338
  36. Sky’s The Limit Yoga Co
    Yoga for everyBODY. Yoga for all ages including Parent & Child, Kids ages 6 - 10
    115 W 25th Street Norfolk VA
    (757) 993-7287
  37. Steel Sports Programs
    Youth Soccer ages 4+. XPlore Multisport Program, Therapeutic Yoga. Steel Soccer is a subsidiary of Steel Sports.
    The Rave Soccer Complex 2949 Shipps Center Road Virginia Beach, VA 23453
  38. Studio Bamboo Yoga
    Yoga for Kids
    2861 Lynnhaven Drive #108 Virginia Beach, VA 23451
    (757) 496-7444
  39. Studio Bamboo Yoga
    Yoga for Kids, Postnatal Yoga with Baby
    1100 Volvo Parkway Suite 330 Chesapeake, VA 23320
    (757) 312-9642
  40. The Juniper House
    Prenatal massage, postpartum massage, postpartum support, lactation support, pelvic floor therapy, yoga services and more for mom and the whole family. Playgroups and yoga for kids. Yoga parties available.
    840 Juniper Cres. Ste 110 Chesapeake, VA 23320
    (757) 524-1180
  41. The Soulful Place
    Yoga, kids camp
    1485 General Booth Blvd Suite 116 Virginia Beach, VA
    (757) 405-7075
  42. The Space Above Yoga Studio
    Itsy Bitsy Yoga for infants/toddlers, and Yoga for kids ages 4-7yrs.
    202 W 22nd St Norfolk, VA 23517
    (757) 622-2474
  43. Virginia Beach Parks & Recreation
    Classes, sports and activities for all ages. Many free special events open to the community. Summer Camps and Birthday parties available.

    Bayside, Bow Creek, Great Neck, Kempsville, and Princess Anne locations have an indoor play structure.
    Various locations throughout Virginia Beach, VA
    (757) 385-1100
  44. Virginia Beach Public Library
    Free Programs and Library Services. Reservations are normally required for library programs.
    Various locations throughout Virginia Beach, VA
    (757) 385-0150
  45. Yoga Tidewater Therapy
    Yoga classes, including post-natal (with baby)
    Various locations, throughout Hampton Roads VA
    (757) 967-1108
  46. Yoga with Lian
    Kids Yoga Classes
    10231 Warwick BlvdSuite C (2nd Floor) Newport News, VA 23601
    (720) 998-7526
  47. York County Parks & Recreation
    Parks, Programs, Activities and Summer Camps - Art Classes, Yoga for Kids, Action Arts Academy Martial Arts, Youth Basketball, Youth Soccer, Tennis, Summer Programs, Kayaking, Programs for Children with Special Needs
    York County, VA
    757-890-3300
  48. Zen Hot Yoga
    Zen B-Tween Yoga (ages 9-12), and Zen KiDs Yoga (ages 5-10) have been offered at this location. Yoga camps and birthday parties may also be available. Check the studio schedule for the current class offerings.
    3352 Princess Anne Road, Suite 901, Virgina Beach, VA 23456
    (757) 453-6547
  49. Zenya Yoga Studio – Newport News
    Prenatal, and Mommy Baby/Toddler Yoga Classes - Infants ages 6 weeks+, babies, active crawlers, and walking stage children all welcome!
    101 Herman Melville Ave, Newport News, VA
    757-706-2665
  50. Zenya Yoga Studio – Portsmouth
    Prenatal, and Mommy Baby/Toddler Yoga Classes - Infants ages 6 weeks+, babies, active crawlers, and walking stage children all welcome!
    1308 Airline Blvd, Portsmouth, VA 23707
    757-706-2665