2KnuckleSports MMA & Fitness offers age-appropriate classes for the entire family, starting as young as 4 years old. Our curriculum is a blend of boxing, kickboxing, Muay Thai, Jiu Jitsu and grappling, giving our students a well-rounded foundation of different disciplines and constantly improving and challenging their fight IQ.

We focus on confidence, discipline, fitness and real life skill development in a safe and structured environment. We also offer homeschooling classes, self-defense training and cardio/HIIT classes. Whether your goal is confidence, fitness or functional self-defense, there's a place for you here!

Boxing training for youth ages 5+. Summer camps available.

Aiga Performance offers a wide variety of programs and services to help achieve health, fitness, and athletic goals for adults and athletes.

Programs for ages 18mos - 12 years old. Introduces the fundamentals of a variety of different sports (soccer, hockey, volleyball, basketball, tennis, lacrosse, football, track and field, baseball, and golf) in a non-competitive environment. Classes, Single/Multi-Day Camps and Birthday Parties are available. Community programs in Norfolk, Virginia Beach and Yorktown, VA.

Brazilian Jiu Jitsu in the heart of Chesapeake's Great Bridge area, ages 4 to adult. Youth Youth Jiu Jitsu (ages 4 - 13), Adult Jiu Jitsu (ages 13+), Women Brazilian Jiu Jitsu (ages 13+), Adult Judo (ages 13+).

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

Brikhouse Boxing & Fitness is Portsmouth's Premier Community Gym with an open cardio & weight room and the most variety of classes including Boxing, Kickboxing, Jiu Jitsu, Functional Fitness, Community-based Martial Arts, Combatives, and more!

Dance Fitness, for Toddlers to Adults - in an atmosphere of praise, edification and fitness

Offering classes for kids and adults - fitness classes, athletic training, nutritional counseling, and more.

Summer strength-building camp for kids ages 6-16.

Art, Cooking, Creative Writing, Dance, Gymnastics, Kayaking, Martial Arts, Music, Special Needs, Sports Programs, Stand Up Paddleboarding, Summer Camps, Yoga, Special Events & more. Homeschool Activities. After School Care available.

After School Programs. Youth Baseball, Basketball, Football, Softball, Soccer Programs. Summer Camps. Special Events - many free.

The CSC facility is a 13,000 square foot all-turf practice facility in Norfolk. Camps and clinics available. Baseball, softball, soccer, field hockey, lacrosse, and other field sports.

Kids Crossfit and fitness classes. Ages 3+
Homeschool classes may be available.

Train like an athlete no matter your age or skill level. Our approach is rooted in sports-science, led by expert coaches, and built around accountability, intensity, and measurable progress.

Whether you're a student-athlete trying to make a team or an adult rebuilding strength and confidence, we train with intention.

Sporting goods store with indoor climbing wall, batting cages and equipment, golf lessons. Classes and sports clinics. Birthday parties available.

Dance classes for age 2 thru adult. Our styles include: ballet, tap, jazz, lyrical, contemporary, hip hop, modern, pointe, and more! In addition to the styles listed, we also teach leap & turn classes as well as strength & conditioning classes for our more experienced dancers. We also hope to offer fitness related classes such as yoga, zumba, personal training, and more.

We train athletes in Hampton Roads.

Five Crow focuses on tested self-defense principles by mixing different martial arts to provide our students the most effective and efficient self-defense training that works under the stress of real world fights. Ages 4+ Kids, Teens, Adults.

The Morale, Welfare and Recreation programs at Fort Eustis include programs for all ages. Programs for children (offered seasonally) include dance, youth sports such as soccer, basketball, volleyball, baseball, cheerleading, fun runs, and robotics. Summer camps available.

Established in 1994, Gillian Johnson Dance Academy specializes in dance, education and dance technique for ages 4+ and all levels. Parent & Me classes are available at select times throughout the year.

We offer various genres of dance, including Classical Ballet, Pointe technique, Theatre jazz, Broadway Tap, dance terminology and more. Please join us in the wonderful world of dance. 757-353-0506

Gillian Johnson Dance Academy

5.0

Based on 8 reviews

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Girls on the Run Hampton Roads - inspiring girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Summer camps available with locations in Norfolk & Virginia Beach for rising 3-5th graders.

Classes and activities for all ages, Before/After Care. Summer Camps. Many free and/or low cost events and festivals offered throughout the year from Hampton Parks and Recreation.

Military families and DOD. MWR Youth coed sports aged 5-16. Soccer, baseball/tee ball, basketball, cheerleading. Swimming Lessons. Pool and Water Park. Special events. Birthday Parties available. Contact information for School Liaison.