All Locations: Conditioning & Fitness

Boxing training for youth ages 5+. Summer camps available.

Dance classes for all ages and skill levels, beginner to advanced: Ballet, Contemporary, Hip Hop, Jazz, Recreational Dance, Conditioning

Home of Va. Beach's Best Summer Camp and Afterschool program. Our mission is to change the lives of every child that enters our facility. It start with learning our culture, which is... We Are... "THE BEST", Hard Work... "PAYS OFF" and We Never..."GIVE UP".

Programs for ages 18mos - 12 years old. Introduces the fundamentals of 10 different sports (soccer, hockey, volleyball, basketball, tennis, lacrosse, football, track and field, baseball, and golf) in a non-competitive environment. Single/Multi-Day Camps and Birthday Parties are available.

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

Brikhouse Boxing & Fitness is Portsmouth's Premier Community Gym with an open cardio & weight room and the most variety of classes including Boxing, Kickboxing, Jiu Jitsu, Functional Fitness, Community-based Martial Arts, Combatives, and more!

Dance Fitness, for Toddlers to Adults - in an atmosphere of praise, edification and fitness

Offering classes for kids and adults - fitness classes, athletic training, nutritional counseling, and more.

Summer strength-building camp for kids ages 6-16.

Art, Camps, Cooking, Creative Writing, Dance, Gymnastics, Kayaking, Martial Arts, Music, Special Needs, Sports Programs, Stand Up Paddleboarding, Toddler Programs, Summer Camps, Yoga, Special Events & more. Homeschool Activities. After School Care available.

After School Programs. Youth Baseball, Basketball, Football, Softball, Soccer Programs. Summer Camps. Special Events - many free.

The CSC facility is a 13,000 square foot all-turf practice facility in Norfolk. There are camps and private instruction available in baseball/softball and the center does cater to all sports including baseball, softball, soccer, field hockey, lacrosse, and other field sports.

Kids Crossfit and fitness classes. Ages 3+
Homeschool classes may be available.

Brazilian Jiu Jitsu in the heart of Chesapeake Virginia's Great Bridge area, ages 4 to adult.

Sporting goods store with indoor climbing wall, batting cages and equipment. Classes and sports clinics. Birthday parties available.

Dance classes for age 2 thru adult. Our styles include: ballet, tap, jazz, lyrical, contemporary, hip hop, modern, pointe, and more! In addition to the styles listed, we also teach leap & turn classes as well as strength & conditioning classes for our more experienced dancers. We also hope to offer fitness related classes such as yoga, zumba, personal training, and more.

We train athletes in Hampton Roads.

The Morale, Welfare and Recreation programs at Fort Eustis include programs for all ages. Programs for children (offered seasonally) include dance, youth sports such as soccer, basketball, volleyball, baseball, cheerleading, fun runs, and robotics. Summer camps available.

Girls on the Run Hampton Roads - inspiring girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Summer camps available with locations in Norfolk & Virginia Beach for rising 3-5th graders.

Classes and activities for all ages, Before/After Care. Summer Camps. Many free and/or low cost events and festivals offered throughout the year from Hampton Parks and Recreation.

Military families and DOD. Youth coed sports aged 5-16. Soccer, baseball/tee ball, basketball, cheerleading. Swimming Lessons. Pool and Water Park. Special events. Birthday Parties available. Contact information for School Liaison.

Climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps available at both locations.

Norfolk's first climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps.

Climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps.

Summer Camp Available K-8! Legacy Sports creates opportunities for boys and girls to learn multiple sports in a seamless and cost effective way. We believe in giving our youth a place to discover where they will thrive, build friendships, learn sportsmanship, and love the sport from the beginning.

Gym focused activities including gymnastics skills, tumbling, dance, music, art and more. Birthday parties.

Military families. Youth coed sports aged 5-16. Soccer, baseball/tee ball, basketball, cheerleading, swim lessons. Water Park. Bowling. Child Care. Birthday parties available.

Military use, reservations required. Basketball, Football, Soccer, Batting Cages, Golf Simulator, Highway 66 Duck Pin Bowling, Putting Green, Billiards, Fooseball, Ski Ball, Arcade Games, Air Hockey
Birthday party packages are available. Golf simulator instruction for youth is also available.

Football off-season based strengthening program for ages 12-17.

Military Families - Activities through your local Morale, Welfare & Recreation Office. Youth athletics. Swim Lessons. Summer camp ages 5-12.

Programs for youth available in Acting, Basketball, Boxing, Cheerleading, Cooking, Dance, Foreign Language, Gymnastics, Ice Skating, Martial Arts, Music, Sewing, Soccer, Volleyball, Yoga, Zumba. Not all programs may run during all sessions.

8,000 sq. foot indoor sports facility in Norfolk. Sports camps, clinics and practice space. Youth training, lessons, clinics, team rental, and youth and adult birthday parties available.

Military Families - Aquatics, Child Care, Youth Center, Special Events.

A variety of programs are available through Norfolk Parks and Recreation including computers, athletics, art, music and more. Afterschool programs available. Birthday Parties available.

Classes for kids - Dance, Gymnastics, Karate, Soccer, Swimming, Basketball

Swim Lessons ages 6mos to adult. Soccer Tots for Kids. Youth athletic classes and camps, babysitter training, childcare available to families using the programs on site. Birthday parties available.

Riverview Gymnastics Center is home to the Flipateers and Superkids (competitive and show gymnastics teams) and the city dance team.
A 9,200 square foot gymnastics area offering activity and instruction for preschool through competitive gymnasts- equipped with state of the art equipment, and a tumble track
One multi-purpose classrooms
A balcony / multi-purpose room with viewing glass overlooking the gym
Two mirrored dance studios
In addition, this center also hosts a variety of aerobics, dance, martial arts, and children's sports classes offered through the Instructional Classes Program and birthday parties.

Run Free Kids Club, is an enrichment program that teaches growth mindset and character development to children through running games and drills. Part of a nationwide network of clubs with experience working with thousands of children. Run Free Kids Club works with kids ages 3-12 in 8 week sessions and summer camps.

Educational, creative arts, recreational and spiritual activities for all ages. Indoor water park.

Christian martial arts ages 4+. Karate, Krav Maga, Tai Chi, Kung Fu and weapons training.

Transported After School Care and Birthday parties available.

Fall/Spring & Summer camps with themes changing every week.

Classes in gymnastics, tumbling, homeschooling, summer camps, birthday parties, adult gymnastics, fitness, yoga

Personal Training and Sports Specific Training platform that help connect local, certified personal trainers, fitness professionals and coaches with clients to help them reach their fitness goals, get and stay healthy. One-on-one training, group classes, residential fitness training, sports-specific training and more. Services available in Virginia Beach, Norfolk, Chesapeake, Portsmouth, Suffolk, Hampton, Newport News, York County, Williamsburg

A state-of-the-art fitness & aquatics center, indoor/outdoor pools and water park, mini-golf, teen enrichment, Baby + Me meet-ups, an art gallery, seniors club & programming, summer day camp and cultural offerings open to people of all faiths.

Activities for youth include infant playgroups, soccer (pre k – 3rd grade), yoga for kids, t-ball, youth basketball league, swimming (lessons and Swordfish Summer Swim team), self defense and little ninjas, and Kids Night Out.

Virtual Summer Programs Available.

Dance, Sports and Cheer classes for children ages 3-6 provided on site to preschools, daycares, private schools, gyms, and Montessori schools.

Youth Soccer ages 4+. XPlore Multisport Program, Therapeutic Yoga. Steel Soccer is a subsidiary of Steel Sports.

After-school care, spring/summer camps, basketball, cheerleading, gaming, golf, hip hop dance, karate, soccer, tennis,swim lessons, birthday parties available. Therapeutic recreation activities and camps are also available.

Elite Athlete Training - T.R.A.I.N Academy was designed to provide school aged youth and collegiate athletes with a platform to enhance athletic skill, conditioning and IQ. Under the supervision of trainers, students will learn on court concepts needed to take their game to the next level.

Camps, clinics, and birthday parties available. Afterschool care available for 10-16 yr old students.

Kids (and adults) fitness programs ages 4+ at two Virginia Beach locations (London Bridge and First Landing). Kids classes and programs are offered on a semi-regular basis throughout the year. All classes are structured to give the youth athlete progressive training in strength and conditioning and an increase in self-esteem and confidence. Teens 16 years and older are welcome to join our standard workout classes.

Sports Training: Ball handling, Scoring moves, Game shots, Speed and agility, Defense, Conditioning, Games and competition, 1v1, 2v2, 3v3

Covid precautions in place

Classes ages 0 - 12: Dance, Gymnastics, Sports, Martial Arts, Mommy & Me. Camps & Parties available.

Classes ages 0 - 12: Dance, Gymnastics, Sports, Martial Arts, Mommy & Me. Camps & Parties available.

Dance ages 2 and up, Cheer Tumbling, Karate, Junior Ninja Warriors, Gymnastics. Before/After School Child Care. Birthday parties available.

USA Ninja Challenge offers classes and programs for all age groups, including 4 to 5-year-olds, 6 to 12-year-olds, and teens. Our curriculum is designed to meet the requirements of a full physical fitness program for today’s youth. We incorporate standard apparatus including rings, balance obstacles, and tumbling surfaces, as well as other specialized ninja training equipment, such as cargo nets, traverse walls, slack lines, ropes, ladders and warp walls. Each portion of every obstacle course also includes corresponding conditioning and flexibility stations. The desired result of this program is to improve children’s strength, flexibility, and all-around athleticism.

We offer weekly classes, homeschool classes, camps, birthday and other private parties, and parents night out events!

VB KidFit is a family-owned kids fitness facility offering a variety of birthday packages, summer camps, obstacle course classes and open gym. Parents night out events and mommy&me classes are coming soon!

Christian based organization focused on sports, fitness, nutrition, academics, & mentorship. Camps. clinics, and sports conditioning available.

Indoor "Fun Zone" play structure. Sports leagues, lessons and camps for toddlers to adults.

Special Events. Birthday Parties Available. Other Camps and clinics may be available. Check the website link for current offerings.

Classes, sports and activities for all ages. Many free special events open to the community. Summer Camps and Birthday parties available.

Bayside, Bow Creek, Great Neck, Kempsville, and Princess Anne locations have an indoor play structure.

Sports Center in Virginia Beach with 12 basketball courts, 24 volleyball courts, a 200 meter, hydraulically banked track, seating for 5,000 spectators and more. Youth sports camps and clinics, Homeschool PE, and birthday parties are available.

Fitness classes

Summer Camp including traditional outdoor camp activities - boating, fishing, hiking, etc. Specialty camps: cheer & dance, music & drama and team building & leadership.

Group exercise classes
Indoor track
Strength/cardio equipment
Indoor pool
Youth Watch
Child Watch
Pilates studio

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Basketball, Martial Arts, Dance, Swim, Soccer, Birthday Parties available.

Basketball, Cooking, Dance, Karate, Music, Soccer, Swim, Birthday Parties Available.

Basketball, Dance, Camp, Cheer, Gymnastics, Music, Soccer, Swim. Birthday Parties Available.

Basketball, Camp

Basketball, Dance, Field Hockey,Martial Arts, Soccer, Swimming, & more

Basketball, Dance, Camp, Soccer, Swim Lessons and more. Full Day Summer Camps available (School Age).

Camps, Martial Arts, Swim, Birthday Parties Available.

Basketball, Camps, Homeschool Groups, Soccer, Swim,

Fitness classes, swimming, before & after school care, summer camp and more

Basketball, Camp, Martial Arts, Swim, Birthday Parties Available. Homeschool Programs.

Basketball, Camp, Dance, Karate, Music, Swim, Tumbling, Birthday Parties Available.

T-ball, Basketball, Cheerleading, Dance, Gymnastics/Tumbling, Hiking, Martial Arts, Soccer, Swimming, Homeschool Classes & more

Art, Basketball, Cheer, Dance, Gymnastics, Soccer, Homeschool Classes, Science, Soccer, Swim, T-ball and more.

Parks, Programs, Activities and Summer Camps - Art Classes, Yoga for Kids, Action Arts Academy Martial Arts, Youth Basketball, Youth Soccer, Tennis, Summer Programs, Kayaking, Programs for Children with Special Needs