Norfolk: Conditioning & Fitness

Programs for ages 18mos - 12 years old. Introduces the fundamentals of 10 different sports (soccer, hockey, volleyball, basketball, tennis, lacrosse, football, track and field, baseball, and golf) in a non-competitive environment. Single/Multi-Day Camps and Birthday Parties are available.

Activities for youth ages 6-18. Education and Career Programs, Health & Life Skills, Character and Leadership Programs, Art Programs, Sports, Fitness and Recreation Programs

The CSC facility is a 13,000 square foot all-turf practice facility in Norfolk. There are camps and private instruction available in baseball/softball and the center does cater to all sports including baseball, softball, soccer, field hockey, lacrosse, and other field sports.

Norfolk's first climbing gym. Bouldering, yoga, and fitness offered - routes are updated frequently and provide something for all skill levels. Available for birthday parties and special events. Summer camps.

Military Families - Activities through your local Morale, Welfare & Recreation Office. Youth athletics. Swim Lessons. Summer camp ages 5-12.

8,000 sq. foot indoor sports facility in Norfolk. Sports camps, clinics and practice space. Youth training, lessons, clinics, team rental, and youth and adult birthday parties available.

A variety of programs are available through Norfolk Parks and Recreation including computers, athletics, art, music and more. Afterschool programs available. Birthday Parties available.

Educational, creative arts, recreational and spiritual activities for all ages. Indoor water park.

Elite Athlete Training - T.R.A.I.N Academy was designed to provide school aged youth and collegiate athletes with a platform to enhance athletic skill, conditioning and IQ. Under the supervision of trainers, students will learn on court concepts needed to take their game to the next level.

Camps, clinics, and birthday parties available. Afterschool care available for 10-16 yr old students.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Basketball, Martial Arts, Dance, Swim, Soccer, Birthday Parties available.