Virginia Beach: Martial Arts

Aikido ages 5+

Applied Martial Arts Academy specialize and are certified in the following arts; Applied Wing Chun Kung Fu, Moo Duk Kwon and WTF Tae Kwon Do and Derobio Escrima.

Martial arts and self-defense instruction, personal training, group fitness, Pilates and Circuit training are offered. Light saber date night.

Birthday parties and summer camps available.

Brabo Academy is an all-ages Brazilian Jiu Jitsu school in the Kempsville area of Virginia Beach. Founded by Professor Oleksandr “Alex” Humen in 2022, we teach the tenets of self-defense, mental toughness, and hard work.

Tae Kwon Do training for all ages

Taekwondo for youth and adults

At Changing Lives Martial Arts, we are dedicated to unleashing the potential within every individual through martial arts excellence. Our meticulously designed programs, taught by Certified Instructors, aim to instill discipline, boost confidence, and nurture resilience. Beyond self-defense techniques, we impart essential life skills that are invaluable in every aspect of life. Contact us TODAY to schedule your free lesson! Ages 3 to adult. Birthday parties and camps available. Locations in Chesapeake and Virginia Beach

Karate for ages 3 to adult. Birthday parties and camps available. Signup now to receive 2 free weeks and a free uniform upon enrollment. Locations in Chesapeake and Virginia Beach.

Originally an adaptation of judo, this martial art of Japanese heritage developed in Brazil with a strong focus on grappling and ground fighting. We have over 10 years of experience to help your kid to develop the right amount of skills and knowledge!

Brazilian Jiu-Jitsu - Kids, Adults and Homeschool Programs available

Martial Arts ages 3+

Martial Arts ages 8+

Karate for students ages 3+. Homeschool classes available.

Tiny Tigers program for kids 4-5. Martial Arts for Kids fundamentals program for ages 6-11. Tae Kwon Do program for ages 12 and up. Summer Camps available.

GrindStone Athletics Muay Thai Junior Program for Middle School boys and girls.

Muay Thai, the art of eight limbs, focuses on learning and practicing personal goal-setting and developing self-control and self-discipline through spirited exercise. Student athletes, will become strong, fast, and confident. Students train with experienced instructors who have lived, practiced, and fought in Thailand. The purpose of this class in not to earn a belt or reach a level; the purpose is to teach students how to extend and grow their mental- and physical-health as they build athleticism while learning a new skill. GrindStone Athletics cultivates and maintains a healthy, positive environment needed to succeed inside and outside the gym.

Brazilian Jiu-Jitsu ages 5+

Ninja Warrior and Martial Arts Classes, Camps, and Birthday parties. Ages 3 and up.

Martial Arts ages 5+

Jack Dark Tae Kwon Do Champions specializes in teaching Tae Kwon Do, Haidong Gumdo (Korean Sword Art) and Fitness Kickboxing.

Our program is individually designed to advance you and your children to your maximum level of both physical and mental well-being. Also, you will find that our instruction stresses the development of individual character, integrity and respect for others.

Homeschool classes available.

Kung Fu instruction for kids with students from ages 6 to 16. There are two levels of children’s classes, beginner and intermediate.

Martial Arts ages 3+

Martial Arts Instruction ages 3+. Summer camps available.

Martial arts classes for children, teens, and adults at all levels of experience. Camps and Birthday Parties available.

Martial Arts Instruction ages 4 to adult. Family classes available. Birthday parties available.

Martial Arts ages 9 and up

Self Defense and Life lessons for children ages 5 and up. Teens, Adults and Women Self defense classes. BJJ, Krav Maga. Teaching the Chuck Norris System since 1978.

Martial Arts & Fitness for All Ages. Summer Camp and Afterschool programs.

Gymnastics and Tumbling ages 18mos and older. Karate, Cheerleading, Ninja classes, Open Gym and more.

Martial Arts ages 5+ including Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Judo, Sombo, Wrestling

Military Families: Ongoing, Tae Kwon Do classes for youth ages 4 and up. No contract required. Call for schedule and rates.

Youth karate. Summer camps available.

Christian martial arts ages 4+. Karate, Krav Maga, Tai Chi, Kung Fu and weapons training. Transported After School Care and Birthday parties available. Fall/Spring & Summer camps with themes changing every week.

Martial artist with over 40 years experience. Private instruction available in American Kenpo Karate, American Kickboxing, Combat jujitsu and Escrima. Individual instruction available for students with special needs and is tailored to the individual child.

Karate for children and adults

Tae Kwon Do instruction for kids.

Classes ages 0 - 12: Dance, Gymnastics, Sports, Martial Arts, Mommy & Me. Camps & Parties available.

MMA, Boxing, Judo, Brazilian Jiu Jitsu, Muay Thai, Grappling and Wrestling

Martial arts for children and adults. Camps and after-school programs available.

World Taekwondo Federation Olympic Style Taekwondo & Aikido. Classes for children and adults. After school program available.

The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.

Classes, sports and activities for all ages. Many free special events open to the community. Summer Camps and Birthday parties available.

Bayside, Bow Creek, Great Neck, Kempsville, and Princess Anne locations have an indoor play structure.

Instruction in Jujitsu, Kung Fu , Bully Prevention programs and more.

Tae Kwon Do Instruction for all ages. Camps available.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Camps, Martial Arts, Swim, Birthday Parties Available.