Art, Camps, Cooking, Creative Writing, Dance, Gymnastics, Kayaking, Martial Arts, Music, Special Needs, Sports Programs, Stand Up Paddleboarding, Toddler Programs, Summer Camps, Yoga, Special Events & more. Homeschool Activities. After School Care available.

The Therapeutic Recreation Program provides programs and social opportunities for individuals with disAbilities.

Youth soccer ages 3 and up, including a program for young athletes with disabilities (TOPSoccer)

Pony affiliated baseball and softball association for ages 4-19.

The Champions League provides the opportunity for children with special needs to pursue their dreams of team sports in America’s favorite pastime. It is our goal to provide an environment that enhances the participants’ self-esteem and physical mobility, and embodies the spirit of teamwork and community.

Currently offering yoga classes for children ages 2-17 of all ability levels, and Baby & Me Yoga classes.

Family-oriented fitness & martial arts instruction. (Inside Chesapeake Square Mall). Birthday parties and special needs classes are available.

Minds In Motion is an occupational therapy practice located in Chesapeake, Virginia -  providing quality care to children and families across the Tidewater area.

Our mission is to help children develop skills that enhance their independence and support their overall happiness to function in all areas of life, including home, school, and play.

Occupational Therapy (OT) Evaluations, Therapy sessions, Social skill groups, feeding programs.

Soccer skills class offered for neurodivergent youth ages 8-11.

Classes for ages 18 months and up! Styles offered: Mommy & Me, Baby Ballerina/Creative Movement, Ballet, Pointe, Tap, Jazz, Hip Hop (including Boys Only Hip Hop), Lyrical, Contemporary, Musical Theater, and Acro/Tumbling. Welcoming and accommodating for students of all abilities. Day time classes available. Homeschool classes available. Summer programs available.

Indoor Trampoline Park - entertainment, fitness and sports facility. Offering fun jump sessions, summer camp sessions, and birthday parties

Swimming at the Y helps people thrive—in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the YMCA of the South Hampton Roads provides a safe environment for swimmers of all ages and abilities.

AQUATIC PROGRAMS

• Swim Lessons
• Swim Teams
• Adaptive Swimming
• Family Open Swim
• Water Safety Programs
• Water Exercise Classes

POOL LOCATIONS

Chesapeake:
Great Bridge Family YMCA
Greenbrier Family YMCA
Taylor Bend Family YMCA

Norfolk:
Blocker Norfolk Family YMCA
Y on Granby (Outdoor pool only from May 23- August 18)

Portsmouth:
YMCA of Portsmouth
Effingham Street Family YMCA (Outdoor pool only from May 24- August 25)

Suffolk:
Suffolk Family YMCA

Virginia Beach:
Hilltop Family YMCA
Indian River Family YMCA
Mt. Trashmore Family YMCA
Princess Anne Family YMCA

Ages 4mos - 12years: Parent-Child Classes for babies and toddlers, Gymnastic programs for all skill levels. Birthday parties, Parent Night Out, and Camp programs are available.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.