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CAST / ABBA List

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CAST / ABBA List

Chesapeake, Hampton, Hampton Roads, Newport News, Norfolk, Poquoson, Portsmouth, Suffolk, Virginia Beach, Yorktown

Local Parent Resources, Resources For Families In Need

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The ABBA List nonprofit mission is: Transforming Lives. This resource website provides a comprehensive list of free help, support and resources in Hampton Roads. Information is added and updated monthly.

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Recent Posts:

  1. Updated – Museum Admission & Membership Discounts (2026)
    This post lists current discounts and ways to save money on local Museum admission, membership or tours in Hampton Roads, Virginia!
    October 21, 2026

  2. 2026 Hampton Roads Trunk-Or-Treat Events
    Looking to visit Trunk-or-Treat events in your local neighborhood? Our Big List has Trunk-Or-Treat events happening throughout Hampton Roads, VA
    October 21, 2026

  3. Golf Instruction For Kids In Hampton Roads, VA
    Is your Active Child interested in learning how to golf? Check out the local Listings under Golf Programs For Kids in Hampton Roads!
    October 21, 2026

  4. BIG LIST of Pumpkin Patches in Hampton Roads! (UPDATED)
    Pumpkin Patches in Hampton Roads! Find the best local places for pumpkins, hayrides, fall activities and family fun on this list!
    October 21, 2026

  5. Upcoming Car Shows In Hampton Roads
    If your ACTIVE Family loves Cars be sure to check out the local car shows and auto events coming up in Hampton Roads!
    October 21, 2026

  6. Haunted Fun In Hampton Roads (Scary Events)
    If you love the spooky thrill of Haunted Houses, Haunted Hayrides, and Haunted Tours, this is the local list for you! Find all of the Haunted Fun in Hampton Roads on this list!
    October 21, 2026