GrindStone Athletics Juniors Muay Thai Program

GrindStone Athletics Muay Thai Junior Program for boys and girls ages 8-13

Muay Thai, the art of eight limbs, focuses on learning and practicing personal goal-setting and developing self-control and self-discipline through spirited exercise. Student athletes, will become strong, fast, and confident. Students train with experienced instructors who have lived, practiced, and fought in Thailand. The purpose of this class in not to earn a belt or reach a level; the purpose is to teach students how to extend and grow their mental- and physical-health as they build athleticism while learning a new skill. GrindStone Athletics cultivates and maintains a healthy, positive environment needed to succeed inside and outside the gym.