Yoga for Kids

Does your Active Child love yoga? Check out the local Listings for Yoga Programs For Kids in Hampton Roads!

This is the story of a little pig named Milton who gets lost in the woods. With the help of a new friend, Henrietta and some creative quick thinking in the form of yoga poses, he overcomes obstacles and reunites with his family!

A soothing, lyrical story – walking children through yoga poses because even Superheroes need to keep fit!

Follow Arial the Unicorn on a fun journey as she guides us through the Kind and Compassionate Yoga Series, a beautiful and brave sequence of 16 poses.

Everyone is sure that monsters can’t do yoga, but that doesn’t stop Ellie from wanting to try. With skillshare day rapidly approaching at her school, Ellie is has a chance to break the mold.

Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what if your dragon is feeling stressed and tired? What do you do? You teach him to do Yoga!

Do you want to give your child a head start towards lifelong wellness? Are you looking for a suitable physical activity that is safe, fun and beneficial for their bodily growth and mind development? Yoga—that ancient body-mind practice that originated from the East—is a great tool to help children achieve these.

This book contains activities, discussion guides, and downloads that will help you to work with your child in learning the basics of yoga.