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Outdoor Fitness Courses in Hampton Roads

Outdoor Family Fitness Courses in Hampton Roads

Locations where the family can get some sunshine, burn off some of that impressive active child energy, AND get a grownup workout in at the same time? Yes, please! Have you noticed the trend of incorporating fitness areas or stations into local parks and playgrounds? Here is our list of where you can find these areas locally in Hampton Roads!

Did we miss your favorite outdoor fitness area/course? Please submit additions to this free listing here.

Bells Mill Park (Chesapeake)
Address: 424 Albemarle Drive, Chesapeake, VA 23322
Outdoor fitness area with multiple equipment stations

Chesapeake City Park (Chesapeake)
Address: 900 City Park Drive, Chesapeake, VA 23320
Outdoor Fitness Area

Elizabeth River Park (Chesapeake)
Address: 1400 Elizabeth River Way, Chesapeake, VA 23324
Cardio fitness area with multiple stations

Oak Grove Lake Park (Chesapeake)
Address: 409 Byron Street, Chesapeake, VA 23320
6 outdoor fitness stations are located around the perimeter of 1.5 mile circular multi-use fitness trail

Gosnold’s Hope Park (Hampton)
Address: 901 E Little Back River Road, Hampton, VA 23669
The fitness trail is special needs accessible and available for the enjoyment of all.

Ballentine Park Fitness Area (Norfolk)
Address: 2415 Ballentine Boulevard, Norfolk, VA
The fitness area features accessible equipment for users of all abilities to exercise together. Fitness enthusiasts can enjoy aerobic, muscle, core, and balance routines.

FitLot Outdoor Fitness Park at Williams Farm Park (Virginia Beach)
Address: 5269 Learning Circle, Virginia Beach, VA 23462
All FitLot classes are 100% free to attend and led by certified fitness professionals.

Hillier Ignite Fitness Park (Virginia Beach)
Address: 36th Street on the Beach, Virginia Beach, VA
Rings, beams, bars and ropes, the Hillier Ignite Fitness Park features a variety of strength training apparatuses​ and body-weight-based exercise equipment located right in the sand at the Virginia Beach oceanfront.