A parent organization that has been working to HIGHLIGHT the progress, ACCOMPLISHMENTS, and SUCCESS of the Autism community of Hampton Roads, Virginia by providing platforms which allows their talents to shine and be recognized.

FIT4MOM offers Strollers Strides, Fit4Baby and Body Well classes. Your first class is always FREE and we can't wait to meet you and make you part of our village of strong moms!

MomCo is a non-profit organization that encourages and equips moms of young children to realize their potential as mothers, women and leaders, in relationship with Jesus and in partnership with the local church. Formally called MOPS (Mothers of Preschoolers). Check website link for the current programs in your location.

Special Needs Clubs of Hampton Roads are inclusive community programs designed to empower individuals with disabilities by creating safe, supportive, and engaging spaces to connect, grow, and thrive. These clubs offer social, recreational, educational, and life-skills activities that promote independence, confidence, and meaningful friendships. Serving children, teens, and adults across the Hampton Roads area, the clubs celebrate abilities, encourage self-expression, and foster a strong sense of belonging. Through collaboration with families, volunteers, and local partners, Special Needs Clubs of Hampton Roads help participants build skills, discover passions, and enjoy full participation in their community.

Mission: To “sweat like a mother.” We believe in bringing women together, not only as moms, but as athletes. To provide women a space to come as they are and realize how strong and powerful they are. We believe in showing our children what it means to lift each other up.

S.L.A.M. is more than just fitness, and each affiliate is unique. Our locations include various outings and events, such as:
Distance races and obstacle course races
Playgroups for our children
Mom’s Night Out events once a month
Extra credit challenges on a regularly occurring basis