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Zen Kids Yoga (Virginia Beach)
August 16 @ 4:00 pm - 5:00 pm
Looking for a fun activity for your little(s) that also helps them with calmness and stretching? Look no further!
Whether your child is naturally energetic or shy, Zen Kids Yoga can be adapted to meet their needs, creating a supportive environment where they can thrive! Our Kids Yoga program is playful and engaging, blending yoga-inspired games, breathing exercises, affirmations, and age-appropriate poses (in both English and Sanskrit) to help children develop body awareness, emotional regulation. and creativity.
We offer a nonheated Kids Yoga class on Sundays at 4:00 pm. This class is taught by Amy K. and is loaded with fun yet insightful activities and games!
So have your littles, ages 6-11, come join us!!
