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FitPop Training Camp (Virginia Beach)
September 14 @ 9:00 am - 10:00 am
Never Miss A Monday! This beginner-friendly strength & conditioning workout will combine muscular strength, endurance, and cardiorespiratory training to improve overall fitness. Start your week off right with a motivating Monday morning workout!
– Bring a towel, water and wear athletic shoes.
– A Virginia Beach Recreation Membership is NOT required for this program.
– All FitPop workouts are inclusive to all skill levels and physical abilities.
– A cancellation email will be sent to all registrants a minimum of one hour before the start of class in case of inclement weather.
– Registration recommended, walk-ups welcome.
Age 14+
*Class will meet at the Pull-Up station across from Shelter 2/3. This is located between the Mount Trashmore summit and Lake Trashmore next to the second restroom facility along the path through the middle of the park.
