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- This event has passed.
Embodied Flow w/Kristi Ann (Norfolk)
September 9 @ 6:00 pm - 7:00 pm
Join Kristi Ann as she leads us through Embodied Flow- A Somatic Dancing Mindfulness Workshop.
This is a “Dancing Mindfulness” workshop designed to help you reconnect with your body, release tension, and cultivate presence through music, breath, and intuitive dance. No dance experience necessary.
*Ages 16 & up
This is a “Dancing Mindfulness” workshop designed to help you reconnect with your body, release tension, and cultivate presence through music, breath, and intuitive dance. No dance experience necessary.
*Ages 16 & up
