mindfulness

Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book!

Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book!

Crab and Whale is a beautifully illustrated story, designed to subtly introduce children to the skills and practice of mindfulness. A perfect bed time or play time story and a must have on the bookshelves and kindles of all busy children.

In My Breath Loves Me, four colorful and engaging illustrated episodes teach children how to handle when strong emotions may occur, how to notice possible body sensations that arise, and how strong emotions can transform into calmness by using their own breaths.

Join Madeleine as she learns how to take control of her thinking and turn her thoughts into a powerful, positive, can-do mindset which paves her way to confidence and success.

When Esperanza finds a heart-shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn’t go the way she’d imagined, will she remember to give it to herself?

For parents of children with special needs, an upcoming (FREE) workshop on Mindfulness-Based Stress Reduction.

BeeYOUtiful is a traditional storybook paired with activities to bring home the message of how being yourself is the best way to be