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Zumba with Mike (Suffolk)
April 4 @ 10:30 am - 11:30 am
Get ready to dance, sweat, and smile! Zumba with Mike brings the energy of a dance party to your workout. With great music, easy-to-follow moves, and Mike’s unstoppable enthusiasm, you’ll burn calories, boost your mood, and have a blast—all in one session. No experience is needed—just show up ready to move!
Zumba delivers a full-body workout by combining energetic dance moves with your favorite beats, engaging multiple muscle groups and boosting cardiovascular fitness in a fun and dynamic way!
Active annual and fitness memberships and pre-registration is required. Ages 8+; participants 13 or under must have a parent present.
Classes are currently running every 1st and 3rd Saturday, starting January 17 at Curtis Milteer Recreation Center.
For more info, call 757-514-7100 or email parksemail@suffolkva.us