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Pitching, Hitting & Throwing Mechanics Clinic (Virginia Beach)
December 29, 2025 @ 6:00 pm - 9:00 pm
$100This clinic is built for athletes who want to dominate both sides of the game. Join us for an exclusive Pitching, Hitting & Throwing Mechanics Clinic led by Just Throw with Rick, designed to improve power, accuracy, and overall performance. Whether your player needs to tighten mechanics, increase velocity, fix timing, or sharpen their swing, this session delivers real correction and real development.
$100 per athlete
This 3-hour hands-on training is packed with instruction, repetition, and one-on-one correction. Athletes will work shoulder-to-hip connection, release points, whip, drive mechanics, arm care, and proper throwing form to support injury-free longevity.
✔ Proper pitching mechanics & delivery breakdown
✔ Throwing form, whip, arm path & hip/shoulder connection
✔ Hitting mechanics + timing, contact point & power generation
✔ Live reps, drill work, and corrective feedback
✔ Arm-care + injury prevention techniques
✔ Rhythm, release, barrel control & swing efficiency
✔ Live reps + skill-building sequences
A special guest coach will join the session to provide professional guidance on proper throwing mechanics and advanced technique support.
Who This Is For
• Pitchers of ages 8-15 working to sharpen mechanics
• Players looking to add speed, power, and consistency
• Hitters working to increase power and consistency at the plate
• Athletes who want mechanical correction, not just reps