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Kids Yoga at Bliss Yoga (Virginia Beach)
March 12 @ 4:30 pm - 5:30 pm
Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies & breath while having fun. We incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, and music. Kids will be welcomed into a nurturing space full of positive encouragement, building a strong foundation in their confidence through yoga. A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Class is held at room tempature.
Designed for kids 5+. If you have a child between 3-4, please call the studio to discuss,