HOLDING BIG FEELINGS – TOGETHER
Come join us in person for a unique experience where we’ll explore how to hold big feelings without getting overwhelmed. It’s all about connection, support, and sharing in a safe space. Whether you’re feeling joy, sadness, anger, or anything in between, let’s navigate those emotions together. Bring your authentic self and be ready for some honest, heartfelt moments!
This is a parent–child workshop, not a drop-off program. Parents participate alongside their child so tools are learned and practiced together.
This workshop is designed for children ages 4–8 and one parent (mom or dad) to attend together. The activities, language, and pacing are all tailored specifically for this age range.
