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FitPop Stretch & Release at Central Library (Virginia Beach)
July 16 @ 5:30 pm - 6:30 pm
Unwind your mind on the mat. This group class will focus on gentle movement to improve mobility and release tight muscles.
Step to the rhythm and get your body moving! This beginner-friendly fitness class turns your workout into a dance party.
Bring water and a mat!
- Reservations encouraged, walk-ups welcome.
- Age 14+
- A Virginia Beach Parks & Recreation Membership is NOT required
- All FitPop opportunities are FREE
