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FitPop Chair Supported Movement at Pathways to Connections at Bayside Area Library (Virginia Beach)
July 20 @ 10:30 am - 12:00 pm
This chair supported group class is a self-paced opportunity to get the blood flowing and body moving through gentle seated exercise. Join us at the Bayside Library at Pathways to Connections. This group meets twice a month from 10:30AM – 12PM and provides opportunities for older adults to maximize their memory and overall well-being through games, crafts, and socialization with peers.
NOTE: A Virginia Beach Recreation Membership is NOT required and all FitPop programming is free.
