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Earth Day Yoga: Outdoor Flow (Norfolk)
April 21 @ 11:00 am - 12:00 pm
Celebrate Earth Day with a grounding outdoor yoga flow designed to help you reconnect, release, and reset
Join me for a special Earth Day outdoor yoga experience designed to bring you back to what matters, your breath, your body, and your connection to the Earth 🌿
We’ll gather in nature for a slow, intentional flow focused on grounding, gentle movement, and mindful stillness. This class is open to all levels and created to help you release stress, reconnect with yourself, and soak in the healing energy of being outdoors.
Expect:
✨ A slow, beginner-friendly yoga flow
✨ Breathwork to calm the mind + body
✨ A grounding “earth connection” moment (barefoot optional 🌱)
✨ Deep relaxation + sound healing elements
✨ A peaceful, community-centered vibe
This is more than a yoga class, it’s a chance to pause, reset, and realign with yourself and the world around you.
What to bring:
- Yoga mat or blanket
- Water
- Comfortable clothing
- An open mind + good energy
Reserve your spot online!
