British Swim School of Region Name offers a variety of swim lessons for all ages and skill levels - babies, toddlers, kids, or adults.

Coastal Virginia Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of CVAC to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. Each group at CVAC is designed to help swimmers reach a level in which they are ready to continue development in the next training group.

Our team is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor.

Infant Swim Self Rescue Survival Swimming Lessons

K2 Diving is a year-round competitive springboard diving club in Hampton Roads. The club practices at locations in Virginia Beach, Norfolk, Hampton, and Newport News. Ages 7+

K2 Diving offers diving instruction for the new diver just starting out, to the advanced elite diver, and everyone in between. Formed in 2011, K2 Diving is a year-round competitive springboard diving club in Hampton Roads and is the only competitive springboard dive club in the area, encompassing Southeastern Va. and a 100-mile radius.

Swimming lessons for children that cater to individual swimmers' needs and abilities.

Military Families - Activities through your local Morale, Welfare & Recreation Office. Youth athletics. Swim Lessons. Summer camp ages 5-12.

A variety of programs are available through Norfolk Parks and Recreation including computers, athletics, art, music and more. Afterschool programs available. Birthday Parties available.

Recreational swim team that swims from mid-September through mid- March. Our goal is to continue a summer swim team experience for the fall and winter months. We are THE place for those that have recently learned to swim and for those that are not ready or willing to make a 12 month commitment to one of the local, highly competitive, USA teams. Our swimmers range in ages from 5 to 18 and are of all skill levels and abilities.

Educational, creative arts, recreational and spiritual activities for all ages. Indoor water park, rock climbing wall. Membership required.

Swimming at the Y helps people thrive—in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the YMCA of the South Hampton Roads provides a safe environment for swimmers of all ages and abilities.

AQUATIC PROGRAMS

• Swim Lessons
• Swim Teams
• Adaptive Swimming
• Family Open Swim
• Water Safety Programs
• Water Exercise Classes

POOL LOCATIONS

Chesapeake:
Great Bridge Family YMCA
Greenbrier Family YMCA
Taylor Bend Family YMCA

Norfolk:
Blocker Norfolk Family YMCA
Y on Granby (Outdoor pool only from May 23- August 18)

Portsmouth:
YMCA of Portsmouth
Effingham Street Family YMCA (Outdoor pool only from May 24- August 25)

Suffolk:
Suffolk Family YMCA

Virginia Beach:
Hilltop Family YMCA
Indian River Family YMCA
Mt. Trashmore Family YMCA
Princess Anne Family YMCA

The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Activities for youth, teens, and families. Basketball | Dance | Football | Martial Arts | Soccer | Tumbling | Volleyball | Art | Before/Aftercare | Birthday Parties