Brazilian Jiu Jitsu academy, located in the beautiful Ghent area of Norfolk. Ages 6+
Summer and out of school camps available.

Karate for students ages 3+. Homeschool classes available.

Brazilian Jiu-jitsu for kids ages 5+, teens and adults

Martial Arts instruction ages 4+. Kobukan Martial Arts Academy is a family-oriented academy offering Karate, Brazilian Jiu Jitsu, Kickboxing, Tai chi & Wellness. Birthday parties available.

Ludus Ferocia is a mixed-weapons fencing club based in Norfolk, VA. Our areas of study are in Historical European Martial Arts (HEMA) and Japanese Sword Arts (JSA). We openly welcome and compete with other weapon-based martial arts systems outside of what we teach. Ludus Ferocia is a sparring-centric school that focuses on the application of historical techniques more-so than just the performance of them.

Ocean View Martial Arts is a family friendly academy teaching all ages 6 and up in the arts of Brazilian Jiu Jitsu, Muay Thai Kickboxing, Wrestling, Sambo and Boxing. We have classes for both youth and adults. Family packages and Summer Camps are available

Old Dominion University's Mighty Monarchs Adapted Sports Program allows children with special needs to participate in athletics and is divided into two separate divisions: visual impairment sports, and wheelchair sports. Ages 3-16. Free Program.

Taekwondo ages 3+

The World’s First Light Sword Martial Arts, Fitness and Athletic Association. Providing light saber products, software, services and licensed certification training programs for all true light saber enthusiasts.

authentic Martial Arts Academy, dedicated to teaching authentic and LEGIT Muay Thai Kickboxing in a family based, welcoming environment.

Unity Martial Arts offers Karate for ages 4+. Beginners, Intermediate, and Adult Classes in Karate. Now offering Brazilian Jiu Jitsu. Summer camps available.

The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Activities for youth, teens, and families. Basketball | Dance | Football | Martial Arts | Soccer | Tumbling | Volleyball | Art | Before/Aftercare | Birthday Parties