2KnuckleSports MMA & Fitness offers age-appropriate classes for the entire family, starting as young as 4 years old. Our curriculum is a blend of boxing, kickboxing, Muay Thai, Jiu Jitsu and grappling, giving our students a well-rounded foundation of different disciplines and constantly improving and challenging their fight IQ.

We focus on confidence, discipline, fitness and real life skill development in a safe and structured environment. We also offer homeschooling classes, self-defense training and cardio/HIIT classes. Whether your goal is confidence, fitness or functional self-defense, there's a place for you here!

Brazilian Jiu Jitsu in the heart of Chesapeake's Great Bridge area, ages 4 to adult. Youth Youth Jiu Jitsu (ages 4 - 13), Adult Jiu Jitsu (ages 13+), Women Brazilian Jiu Jitsu (ages 13+), Adult Judo (ages 13+).

Martial Arts programs - Ages 3 to adult. Birthday parties and camps available. Locations in Chesapeake and Virginia Beach.

Jeet Kune Do training for youth and adults, ages 6+.

Art, Cooking, Creative Writing, Dance, Gymnastics, Kayaking, Martial Arts, Music, Special Needs, Sports Programs, Stand Up Paddleboarding, Summer Camps, Yoga, Special Events & more. Homeschool Activities. After School Care available.

Chesapeake Martial Arts & Fitness for All Ages. Kids, Teens and Adults. Birthday Parties and Summer Camps available. After School Care available.

Karate classes for kids ages 5+, Teens and Adults. Summer camps and birthday parties available.

Family-oriented fitness & martial arts instruction. (Inside Chesapeake Square Mall). Birthday parties and special needs classes are available.

TaeKwonDo for kids ages 4+, Teens and Adults. Birthday Parties available.

Gymnastics and Tumbling ages 18mos and older. Karate, Cheerleading, Birthday Parties, Ninja classes, Open Gym and more.

MMA, Boxing, Judo, Brazilian Jiu Jitsu, Muay Thai, Grappling and Wrestling

The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.

Variety of martial arts and fitness classes, from infant to adult. Summer camps and birthday parties available

Tae Kwon Do and Jiu-Jitsu Instruction from ages 4 and up

Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.

Basketball, Camp, Dance, Karate, Music, Swim, Tumbling, Birthday Parties Available.