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A Sound Mind: Exploring the Impact of Music on Mental Health Workshop (Virginia Beach)
May 18 @ 2:00 pm - 3:00 pm
FreeUnleash the transformative power of music and explore its multifaceted influence on the human mind, emotions, and overall mental well-being. Drawing upon research and personal musical insights, A Sound Mind uncovers the various ways music can positively impact mental health, promote self-expression, regulate emotion, and reduce stress. Connecting a series of self-written songs with social-emotional learning competencies, the program offers participants insights and strategies for accessing the therapeutic potential of music.
Grades: 5-12