Calm Kids Yoga Club (Norfolk)
September 12 @ 5:30 pm - 6:30 pm
The Fall 2022 session kicks off on September 12th! Calm Kids yoga club is an emotional intelligence program for children that utilizes our signature Calm Kids program outline to guide children towards emotional intelligence.
During the 10 week Fall and Spring sessions we utilize yoga, yoga games, anger management curriculum, and breath work to build social/emotional skills and body awareness; as well and feel comfortable being a person who truly embodies their voice and inner strength.
Each week we meet for one hour to focus on different tools and concepts. We practice those tools and concepts throughout the chosen medium for the week. Yoga flows, yoga games, breath work, sound, movement, etc.
Our goal is not only to provide children with an outlet for their emotions, but also to provide them with the tools necessary to apply said tools in the real world in order to be confident, capable, and emotionally intelligent.
Children ages 7-17 are welcome.
We meet at Lafayette Park, under the big trees past the play park. In case of inclement weather, class will be virtual.
*Halloween class will be the following week Nov. 7th