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Hampton Roads: Swimming & Diving

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  1. Coast Guard Blue Dolphins Swim Team
    SwimAmerica swim lessons for ages 6mos to adult.
    USA Swimming competitive team, ages 4+. Swim team practice locations in Hampton, Newport News, Fort Eustis, Williamsburg and Yorktown, VA.
    Multiple locations - Hampton, Newport News, Fort Eustis, Williamsburg and Yorktown, VA.
    (757) 478-6601
  2. Coastal Virginia Aquatic Club
    Coastal Virginia Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of CVAC to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. Each group at CVAC is designed to help swimmers reach a level in which they are ready to continue development in the next training group.
    Practice locations in Norfolk and Virginia Beach VA
    757-687-9543
  3. East Coast Aquatic Team
    Our team is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor.
    Southside Hampton Roads. VA
  4. Greater Peninsula Swimming Association
    Recreational summer swim league comprised of 19 teams on the Virginia Peninsula. Season typically begins in middle of June and culminates with a champion meet at the end of July or early August.
    Hampton Roads Peninsula, VA
  5. Infant Swim Resource Lessons
    Infant Swim Self Rescue Survival Swimming Lessons
    Various locations in Hampton Roads, VA
  6. K2 Diving
    K2 Diving is a year-round competitive springboard diving club in Hampton Roads. The club practices at locations in Virginia Beach, Norfolk, Hampton, and Newport News. Ages 7+

    K2 Diving offers diving instruction for the new diver just starting out, to the advanced elite diver, and everyone in between. Formed in 2011, K2 Diving is a year-round competitive springboard diving club in Hampton Roads and is the only competitive springboard dive club in the area, encompassing Southeastern Va. and a 100-mile radius.
    303 Maxey Dr Virginia Beach, VA 23454
    (757) 353-5735‬
  7. Virginia Amateur Athletic Union (AAU)
    The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.
    Hampton Roads, Virginia
  8. YMCA South Hampton Roads
    Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.
    Multiple locations throughout South Hampton Roads, VA
    (757) 962-5555