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Hampton Roads: Swimming & Diving

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  1. Coast Guard Blue Dolphins Swim Team
    SwimAmerica swim lessons for ages 6mos to adult.
    USA Swimming competitive team, ages 4+. Swim team practice locations in Hampton, Newport News, Fort Eustis, Williamsburg and Yorktown, VA.
    Multiple locations - Hampton, Newport News, Fort Eustis, Williamsburg and Yorktown, VA.
    (757) 478-6601
  2. Coastal Virginia Aquatic Club
    Coastal Virginia Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of CVAC to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. Each group at CVAC is designed to help swimmers reach a level in which they are ready to continue development in the next training group.
    Practice locations in Norfolk and Virginia Beach VA
    757-687-9543
  3. Greater Peninsula Swimming Association
    Recreational summer swim league comprised of 19 teams on the Virginia Peninsula. Season typically begins in middle of June and culminates with a champion meet at the end of July or early August.
    Hampton Roads Peninsula, VA
  4. Infant Swim Resource Lessons
    Infant Swim Self Rescue Survival Swimming Lessons
    Various locations in Hampton Roads, VA
  5. Virginia Amateur Athletic Union (AAU)
    The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.
    Hampton Roads, Virginia
  6. Water Country USA
    Virginia's largest water park offers fun for the entire family with resort-style amenities and more than 40 state-of-the-art water rides and attractions.

    Experience a rush aboard Colossal Curl™, the park’s first family thrill ride and the first of its kind in North America. Unwind and relax on a journey down the park’s lazy river or catch a wave at the Surfer’s Bay Wave Pool.

    Little ones can have a “splashtastic” good time in one of the park’s KIDsiderate® play areas designed just for them. Swimming lessons are offered!
    176 Water Country Pkwy Williamsburg, VA 23185
    757-229-4386
  7. YMCA South Hampton Roads
    Multiple programs for Hampton Roads families including fitness and athletic programs for kids and families, toddler programs, swim lessons, arts and theater programs, preschool programs, before/after school child care, summer and out of school camps, teen leadership programs and more.
    Multiple locations throughout South Hampton Roads, VA
    (757) 962-5555